Have you ever had a painful memory that kept haunting you? You couldn’t seem to get it out of your mind? The power of oils and scent is amazing!

I was skeptical at first, but I read the memory resolution chapter of this book, Aroma Freedom Technique, and followed the steps to a tee. I used the oils pictured exactly as it specified, and I have to say I am amazed how much relief I feel related to my memory. I went from obsessive thoughts of it to feeling it was very petty and old news by the end of the process.

You can find the book here. In addition to Lavender, Frankincense and Stress Away, you will also want Inner Child and Believe essential oil blends to complete this entire technique.

Do you have a memory resolution or aroma freedom technique success story? I would love to know in the comments!