Whole 30: Day 4

I tried coffee this morning with a dash of cinnamon and I’m really liking it! I had my usual banana, but added a hard-boiled egg for a little extra energy.

I have always kept almonds and dried berries in my drawer as a snack, so that’s not really posing any issues for me.

At lunch I had leftover steak and some fruit.

For dinner, we were in a time crunch so Larry picked up Subway. They all had sandwiches and I had a salad (lettuce, spinach, tomatoes, cucumber) topped with hard boiled egg and vinegar and oil. And salt. Lots of sea salt! I also devoured some grapes and the girls’ leftover fruit. I’m hungry!

I am a mother, teacher, blogger and essential oils educator. I'm passionate about pursuing a healthy lifestyle and a closer relationship with God.

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